THE MEN’S DIY PELVIC PAIN RELIEF PROGRAM™
BECAUSE LIFE IS BETTER WITHOUT PAIN IN YOUR PANTS.
Throbbing. Burning. Pain with erections. Most men are afraid they won’t get it up; you’re afraid you will -- because it hurts down there. But never mind sex, you might even have trouble sitting down. Simple, everyday things like driving, working at your desk, or going to the bathroom have turned into Mt. Everest.
You don’t have to live like this.
And you don’t have to drop your pants for doctor after doctor to fix it.
ARE YOU A "DO IT YOURSELF" KINDA GUY? OR MAYBE YOU’RE NOT COMFORTABLE WITH A STRANGER UP IN YOUR PRIVATE PARTS?
The Men’s DIY Pelvic Pain Relief Program™ was created so that you can learn about and heal your body in the comfort and privacy of your own home. It’s a 6-week journey that teaches you how to figure out and alleviate whatever’s going on down there, with video demonstrations of hands-on treatment techniques and exercises that will help you navigate out of pelvic pain.
"I felt better every week. I'm now pain-free, living my life again."
dr. nikolas hedberg
“After suffering with pelvic pain for many months, I took Dr. Susie Gronski’s DIY Pelvic Pain Relief Program and it was the best investment I have ever made for my health. Dr. Gronski is a phenomenal teacher and healer guiding you through each step of your healing process. Each week I felt better and became more confident knowing that I was going to get better. The videos are easy to follow and the resources are a tremendous help. I felt supported the whole way through knowing that Dr. Gronski was just a phone call away. I’m now pain-free living my life again and I owe it all to Dr. Gronski and her program. I will be forever grateful to her for giving me my life back. If you are suffering from pelvic pain, please don’t hesitate to take her program so you can heal and get on with your life!”
👇CHECK OUT WHAT THESE GUYS HAD TO SAY AFTER COMPLETING THE PROGRAM 👇
For over a decade, Milan’s been racking his brain, sifting through a load of information to help relieve the headache in his pelvis. He thought he’d have to live in pain for the rest of his life. Nothing helped Milan address the concerns lingering down below until he found the Men’s DIY Pelvic Pain Relief Program.
“The freedom to go at my own pace and the information given from the course is something you just can’t find reading a book. The resources were just incredible.”
“Your support was awesome and it made a huge difference. So if any of you guys see this, Dr. Susie’s gonna help you out. I know it.”
"Dr. Susie did what no other doctor has done for me."
Dr. Susie did what no other doctor has done for me. She gave me an understanding of my problem and gave me hope for a better life. I’ve reduced my pain and now have a plan to address future pain.
IN 6 WEEKS, YOU’LL…
Learn to do a self-assessment on your privates that shows you what parts are generating the pain
Understand the brain science behind why you hurt - and how you can control it
Develop strategies that will calm extra-sensitive nerves
Experience the massive benefits of deep belly breathing and its impact on the pelvic floor or any pain source (Bonus side effects: more calm, clarity, and focus, and lowered stress)
Master hands-on techniques and stretches to help ease pelvic tension
Get the scoop on poop and learn ways to optimize your gut health (One-wipe wonders? Yes, please.)
Learn to use a simple “wand” to quickly desensitize the places in there that hurt
Feel confident to treat yourself, you got this!
WHAT YOU GET:
9 comprehensive and interactive videos guiding you step-by-step through your own self-assessment and treatment techniques, including:
VIDEO 1: A LIFE WITHOUT PAIN IS POSSIBLE
VIDEO 2: WHAT IS PELVIC PAIN?
VIDEO 3: GETTING TO KNOW YOUR PRIVATE PARTS
VIDEO 4: BRAIN ON PAIN
VIDEO 5: TAKE A BREATHER
VIDEO 6: THE DIAPHRAGM
VIDEO 7: LIMBER UP + THE SCOOP ON POOP
VIDEO 8: SEEK + DESTROY
VIDEO 9: MAGIC WAND
AUDIO TRACK: PELVIC FLOOR GUIDED MEDITATION
BONUS! Any new videos and updates will be sent directly to your inbox.
The choice to go at your own pace…pause and rewind all you want!
Weekly handouts to help you integrate the great work you’re doing and keep you on track so you can meet your goals
Weekly emails reviewing the previous week’s session and providing the encouragement you need to continue with the program
The option for one-on-one follow up support calls (yup, no group calls. We’re talkin’ about your private parts here!)
The confidence to live a life without pain, through self-treatment
An invaluable resource library that takes the research out of your hands (and keeps embarrassing search history off your browser)
Exclusive, on-going updates and resources to take your self-care beyond the program.
THIS IS FOR YOU IF…
You like to do things yourself.
You follow instructions well.
You like to go at your own pace.
You’re a visual learner.
You feel comfortable trying proven, safe new treatments on yourself.
You “hate going to the doctor.”
You want to avoid unnecessary surgery and medications (especially antibiotics, which can mess up your gut, make you feel worse, and leave you resistant to antibiotics when you really need them)
You’re committed to putting in the time and hard work into owning your health.
THIS IS NOT FOR YOU IF…
You’re looking for a “quick fix” or magic cure.
You need in-person guidance and support.
You procrastinate and don’t follow through on important projects.
Reading and watching instructional videos isn't your thing.
You’re resistant to trying something new, especially when it involves your private parts.
You haven’t cleared any “big ticket items” or “red flags” with your medical doctor.
FREQUENTLY ASKED QUESTIONS ABOUT THIS PROGRAM
+ I’VE ALREADY TRIED EVERYTHING -- WILL THIS WORK FOR ME?
That depends what “everything” includes. But I’ve found repeatedly that the men who take this program, who’ve been let down by other solutions, finally got relief from this program. The materials and resources I give you simply aren’t in the toolbox of most physicians or health practitioners out there.
In addition, no therapy will work if you can’t make the appointments (especially when driving is an issue). A method you can stick with -- eg, one you can do at home -- will always work better than one you have to skip.
+ HOW DO I KNOW WHICH OF YOUR PROGRAMS IS THE RIGHT FIT FOR ME?
Each program is tailored to meet your specific needs. Please check out the 6 Day One-On-One Intensive™ or the 3 Day Weekend Intensive, the Men’s DIY Pelvic Pain Relief Program™, or Private(s) Consultation descriptions on my website to help you narrow down which program is right for you. If you still have questions, send me an email at email@example.com and I’ll help you make the decision.
+ what treatment tools will i need for the program?
The tools I use in the program are just suggestions and ideas for self-directed treatment. If you’d like to purchase the tools I use in the program, click on the links below. International program participants that are having trouble purchasing the tools please email me at firstname.lastname@example.org.
SO - YOU’VE READ THIS FAR. WHATCHA GONNA DO?
YOU HAVE 3 CHOICES.
Spend a fortune and hours of your life bending over for doctor after doctor, who’ll either tell you it’s in your head, prescribe uneffective and possibly harmful medications, or pass you on to another provider. (Another waiting room, another stack of forms, another rectal exam.)
Do nothing, hope the pain goes away, and put your whole life on hold. Good luck!
Take control of your body, your mind, your brain, and your most prized parts -- starting now.