STOP CHASING PAIN

Pain gets a bad rap, but pain is a defender not an offender. It’s normal to experience pain in life and often it’s unavoidable but living with pain is far from normal. It’s time to bring hope and recovery back on the table so I’ve invited Dr. Perry Nickelston on the show today to help you stop chasing pain and start living life.

Dr. Perry is a Chiropractic Physician with a primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition. He’s an expert in movement assessment and diagnosis. Dr. Perry is certified and trained as a Functional Movement Specialist (FMS) and a Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it. Dr. Perry is a regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, Strength Coach, and other industry publications for health and fitness.


After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Dr. Perry is the creator of the Core 4 Recovery and Regeneration Program for maximum pain relief. It’s a self-treatment program whose sole purpose is to empower you to take back control of your life from chronic pain

This episode is one not to be missed! We’re giving you the cake mix to start living a life without pain, you just have to take it and make it.

In this episode you’ll learn…

  • How your environment influences your biology

  • About epigenetics and how your genes “load the gun” but your environment “pulls the trigger”

  • How dosing everything in life is important to get better

  • What and how you think changes your biology and influences your pain

  • About stress and the impact it has on your health

  • The challenges people have with the current healthcare model and how it’s limiting them from actually feeling better especially with pain and autoimmune diseases

  • How pain isn’t a valid indicator of the extent of tissue damage or harm

  • How the nocebo and placebo effect can influence your pain response, maybe placebo isn’t such a bad thing after all?

  • What psychoneuroimmunology is and how it influences your pain experience

  • Why sometimes you can get in the way of your recovery

  • Why getting a diagnosis isn’t the cure

  • Never to give up or lose hope

3 things you can do right now to jumpstart your recovery and feel better

“You cannot get better in the same environment you became ill within.” - Dr. Perry Nickelston

Be sure to check out Dr. Perry’s website and connect with him on IG , Facebook, and Twitter. He’s got a great YouTube channel too 😀

photo of Dr. Perry

This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

Dr. Susie Gronski, PT, DPT, PRPC, CSC, CSE

With over a decade of expertise in men's pelvic and sexual health, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Certified Pelvic Rehabilitation Practitioner, AASECT Certified Sexuality Counselor and Educator, and owner of a multidisciplinary men’s pelvic health clinic in Asheville, NC

https://www.drsusieg.com
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3 SIMPLE STEPS YOU CAN TAKE TO START LETTING GO OF BLADDER WOES

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3 STRATEGIES FOR A PELVIC PAIN FLARE-UP