Dr. Susie Gronski


Because life is better without pain in your pants

The In Your Pants podcast is an honest, open, and transparent conversation about those ‘oh so embarrassing’ and difficult topics that we only discuss behind closed doors. It's a show dedicated to debunking myths around pain, pelvic health, and sexuality. 


click below to listen and get show notes 



Do you ever wonder if the smell of your undercarriage is “normal”? In today’s In Your Pants episode your vagina curiosities are answered.

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Every conversation I have with a guy always ends up with me answering a question about ‘stinky vaginias’. Here’s my disclaimer about stinky vaginas: not every vahjayjay stinks. What smells good to one person might smell differently to another. It’s like green tea, some people love it while others hate it.

This is why Mari Zandstra and I chatted about the myths and taboos of ladyscaping giving you the ins and outs about vaginal hygiene and care. Learn about what ladies can do to enhance their “vaginal pheromones” and what guys like you need to do to support them (the right lubrication can make a world of a difference, no joke!).  FYI, it doesn’t involve infusing the vagina with herbs or jade eggs ha-ha.


Mari is a licensed physical therapy and a certified pelvic rehabilitation practitioner with over 15 years of pelvic health experience under her belt. She’s initiated and formalized the pelvic floor physical therapy program for Community Hospital in Munster, Indiana and has given numerous community presentations on various therapeutic topics. Mari’s serving the community in Valparaiso, Indiana treating both men and women with pelvic floor dysfunction. Learn more about Mari here.

So, if you wanna know the secrets to a great smelling vagina, click here to listen to the conversation.