Is pelvic tilting and misfiring glutes the cause of your hip pain?

Tune in to today’s episode of In Your Pants with guest Mehmet Gem as we break down the causes and common misconceptions of hip pain.

We cover topics such as:

• Causes of hip pain

• Common misconceptions about hip pain

• The truth about pelvic tilting

• Hip labral tears, athletic pubalgia, femoroacetabular impingement

• Dangers of diagnostic scans for hip pain

• The best evidence-based approaches for hip pain

Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain.

This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.