In Part 1, you saw how the body’s survival instincts work to protect you, and also how perceived threats come into the mix. In this post, we move our attention from the endocrine system to the immune system, because it’s all related!Read More
In Parts 1 and 2 of this blog series, you’ll learn about the influence that persistent pain and stress have on the major endocrine glands so that you can appreciate all the fascinating ways your body tries to protect you.
In Part 3, you’ll gain strategies, including eight yoga postures, for calming persistent pain. Knowing more about how your body functions will help you apply these tools to your unique body and mind. Result? Feeling physically safe and comfortable, and regaining mental freedom.
Get to grips with how your penis functions and the mechanisms that work together to control your rocket launcher. If you’re gonna understand premature ejaculation, you’ll need to learn how your penis works before you read anything else.Read More
Feeling a little sensitive about the bits of you that hurt?
‘Weird’, ‘alien’ and ‘disconnected’ are words I hear all the time to describe how painful parts of patients can feel unlike the rest of their body.
If you feel jumpy putting on underwear - you’re not alone! I’m here to help. Learn how to re-establish harmony within your nervous system and your life with this fun exercise.Read More
No, I don’t mean stop cussing (I’d fail at that miserably). I’m talkin’ about the constant chatter that floats around your mind when you’re dealing with pelvic pain. If you check in with your mind right now, I’m sure that the weather up there is stormy.Read More
If you’re like others navigating their way out of pelvic pain, you’ve probably taken a lot of antibiotics and other unnecessary medications which can disrupt the bacteria living in your gut.Read More