MOVE BETTER, FEEL BETTER!
Dealing with pudendal neuralgia or pelvic pain? In this video, licensed occupational therapist and pelvic health specialist Lainie Givens demonstrates four effective exercises to help ease your symptoms and improve pelvic floor function. Whether you’re new to pelvic floor therapy or managing chronic pain, these exercises are designed to relieve discomfort and support your overall pelvic health.
A special thanks to our sponsor, Mainspring Medical, featuring the Vacurect. The Vacurect is a vacuum erection device designed to enhance sexual health. Discover how Vacurect can elevate your sexual pleasure here.
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.