Pelvic Pain The Ultimate Cock Block
A no-bullshit guide for men navigating through pelvic pain.
Cutting edge research with practical advice that you can put into practice right away wherever you are on your journey through pelvic pain.
The 2nd edition covers the biological underpinnings of pain and is psychologically informed for a well-rounded picture of health that empowers you toward self-guided healing.
Learn the science behind pelvic pain and apply practical strategies to get your life back.
Multiple factors contribute to pelvic pain which means there are many ways you can reduce pain and over protection.
Your pain can change no matter how long you’ve been in pain.
Use effective brain-body treatments to get you back to doing the things you love.
“If you have a pelvis, Dr. Susie's book is a must-read—regardless of gender, and regardless of whether or not you are experiencing any problems ‘down below.’ Dr. Susie changes our understanding of how our insides work, and what pain is really all about and how to approach it—all backed with facts and science, and presented in a disarming way that will bring a smile…” read more
– Charles R. Elledge
What Health Experts are Saying
Karl Monahan
Founder of The Pelvic Pain Clinic, London
This beautifully illustrated upfront self-help guide is the book for patients who wish to be the driver in their recovery, not just a passenger.
Pelvic Pain: The Ultimate Cock Block by Dr. Susie Gronski is an expertly written book on male pelvic pain conditions, including Chronic Pelvic Pain Syndrome (CPPS) and Chronic Prostatitis (CP). It is a must read for patients (and their partners) wanting to take control of their symptoms and their recovery. This honest and open guide offers a window into Susie's highly reputable approach to male pelvic pain balancing hard science, humour and very practical, easy-to-implement self-care techniques.
Jo Milios
Men’s Health Physiotherapist, Western Australia
You’ll find there’s a toolbox of skills to help regain your pride and your passion… and an end the ‘cock block’ in your jocks!
As a Men’s Health Physiotherapist dealing with prostates and penises every day, I’m always looking out for my patients. Resources for men are rare to find. For those enduring persistent pelvic pain and erectile dysfunction the lack of information can be terribly despairing. As my thousands of male patients have taught me, any reduction in penile function equates to a loss of self-esteem, personal empowerment and masculinity. The subsequent impact on a man’s quality of life and all his relationships should not be underestimated. Believe me, ‘cock block’ is what no man wants to endure!
Dr. Susie Gronski’s Pelvic Pain: The Ultimate Cock Block provides both answers and solutions towards regaining your manpower in a factual, yet humorous way. Covering all bases, she perfectly pitches all you need to know about male anatomy, pain science, brain training, sexual function, exercise and treatment options. Written in a language style that every man and his partner will relate to, I can not more highly recommend this text. So if you’ve got a spare hour or two – be kind to yourself!
Dr. Nikolas Hedberg
Author of The Complete Thyroid Health & Diet Guide
Male pelvic pain is a forgotten piece of our healthcare puzzle, and Dr. Gronski brings it back to life in an easy-to-read manual that every man experiencing pelvic pain should have on his bookshelf.
Dr. Susie Gronski, a gifted physical therapist, has written a ground-breaking book on male pelvic pain. Pelvic Pain: The Ultimate Cock Block is a user-friendly guide that helps men understand why they have pain and what to do about it.
I really enjoyed Dr. Gronski’s writing style, and the exercises with illustrations presented are so easy to follow. If you’re a guy suffering from pelvic pain, don’t hesitate to pick up a copy and begin your journey to becoming pain-free!