Stop Giving Too Many F*cks About Pelvic Pain
In today’s In Your Pants episode, Ryan Cazares tells us how he stopped giving too many f*cks about pelvic pain and took his health by the reigns. Ryan and I met at my 6 Day Hands-On Training Program and the rest is history. You can read more about Ryan’s experience with pelvic pain on his blog, Pain Drain.
“If you don’t let it [pelvic pain] wreck your life, it’s just a minor inconvenience”
Ryan’s take home messages:
“You’ve got to take care of yourself before you can help others.”
“Everyone’s got a struggle.”
Ryan’s must reads for pelvic pain:
Ryan’s favorite meditation apps:
Despite pain, Ryan’s got some inspirational accomplishments worth sharing.
Ryan’s an optometrist by day…
And a rockstar by night. Check out his band, Dr. C & the Gris Gris
Ryan’s a die hard musician whose passion is to share music with the rest of his community which inspired him to create the M.I. Brary Project to bring out your inner musician.
Throbbing. Burning. Pain with erections. Most men are afraid they won’t get it up; you’re afraid you will -- because it hurts down there. But never mind sex, you might even have trouble sitting down. Simple, everyday things like driving, working at your desk, or going to the bathroom have turned into Mt. Everest.