YES TO SEX AFTER A HIP REPLACEMENT
Join Certified Pelvic Health Specialist and Occupational Therapist, Lainie Givens, as she gives safe, quick, and easy tips and tricks on sex after a hip replacement.
Although this can be scary or intimidating, these tips and tricks can help.
First, it starts with a plan and asking yourself how your pain and energy levels are. Checking your pain and energy levels is a healthful way to enjoy sex. A medication may be beneficial. It may even depend on the time of day best for your comfort and enjoyment. She also discusses the importance of gentle stretching and taking precautions before doing any strenuous activity, such as sex. This is also a great time to talk about intimacy and desire. Foreplay counts!
Next, explore props and positions that can be helpful for sex with a hip replacement. Props are ideal for safe and effective enjoyment. Items such as:
-Pillows
-Bolsters
-Chairs
-Wedges
And with a few different options for sex positions, choose what works for you considering hip precautions and your tolerance levels. You’re in control.
Remember, yes, you can have sex after a hip replacement. Awareness and communication are key. Give these a try and let us know what you think!
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.
